A tutorial video on the basic handling of a stick is available on the YouTube channel of IMRG ~Internationalize Men’s Rhythmic Gymnastics~. The 27-min long video demonstrates 29 basic stick techniques with English explanation and closed caption. The video is accessible on the Training-Apparatus-Stick page.

The Japanese Men’s Rhythmic Gymnastics Committee has created a demonstration video of TOSHU components with an English explanation. See TOSHU page.

Sample videos for basic apparatus handling are being uploaded to the YouTube Channel of IMRG ~Internationalize Men’s Rhythmic Gymnastics~. See Training page.

Japanese Men’s Rhythmic Gymnastics Committee has opened a YouTube Channel (JAPAN Men’s RG) and uploaded demo routines they created for USA Gymnastics (Xcel Level A). They include notations on the required elements. These examples would help new clubs to start a Men’s program.

Whole-body coordination in Body Difficulty and related skills are named Japanese ways like TOSHU, ZENTOH, and SHA-ZENKTSU. It is similar to the naming of techniques in Judo, like IPPON. The correspondence between the Japanese and English spellings of the TOSHU skills is now listed. Using the listed spellings everywhere would help efficiently share the information […]

The USA has started Men’s Rhythmic Gymnastics officially with the USA Gymnastics publishing the Code of Points (required elements part). Their Code of Points has been developed collaboratively with the Men’s Rhythmic Gymnastics Committee of the Japanese Gymnastics Federation. Go to their Rhythmic Xcel website to find it out.

Welcome to International Men’s Rhythmic Gymnastics. This is an international portal site on the Japanese-style MRG in English, managed by Shinohara Academy, USA. Note many pages are still under construction. Please contact us if you have valuable information in English to share.